Thursday, February 16, 2012

Traditional Drinks of Indonesia

When you are out shopping or sightseeing and the dry throat gets to you and liquid refreshment is what you need, instead of getting a beer or soft drink try one of the traditional drinks available throughout Indonesia. These are obtained from the kaki lima on the streets and in markets.
When I can’t get a traditional drink then I suffice with a Pocari Sweat – a tasteless fluid that is full of electrolytes to replenish and replace those lost during activities. Of course you can get the western health drinks like Gatorade and Powerade but they tend to be overpriced in the supermarkets.
Here is a few of the traditional drinks available in Indonesia:
Ronde – made from ginger, powdered glutinous rice, peanut, salt, sugar, food colouring additives.

wedang ronde(2)

Cendol/Dawet – made from rice flour, sago palm flour, pandanus leaf, salt, food coloring additives.

resep-cendol-Bandung 

Wedang Serbat – made from star anise, cardamon, tamarind, ginger, and sugar. Wedang means “hot water”.

1757032p 

Wedang Sekoteng – made from ginger, green pea, peanut, pomegranate, milk, sugar, salt and mixed with ronde.

Wedang sekoteng 

Bajigur – made from coffee, salt, brown sugar, cocount milk, sugar palm fruit, vanillin.

bajigur
Bandrek – made from brown sugar, ginger, pandanus leaf, coconut meat, clove bud, salt, cinnamon, coffee.
Talua Tea/Teh Telur (West Sumatera) – made from tea powder, raw egg, sugar and limau nipis.
Cinna-Ale – made from cinnamon, ginger, tamarind, sand ginger and 13 other spices.
Lidah Buaya Ice (West Kalimantan) – made from aloe vera, french basil, javanese black jelly, coconut milk, palm sugar, pandanus leaf, sugar.
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Tuesday, February 14, 2012

7 Benefits Morning Bath

Manfaat-Mandi-Pagi

Solid routine day-to-day demands that we constantly active and productive. For that, the necessary condition of the body are fresh and vibrant so that we can run various activities throughout the day. One way you can do to make the body become more fresh and stay fit is to shower in the morning. I’m sure you all do this habit every day instead. It seems trivial but very useful and has many benefits for human health.”

bath 250x140 7 Benefits Morning BathAccording to some studies, people should accustom themselves to shower every morning with cold water. Morning shower with cold water not only aims to cleanse the body. Apparently this practice has many other useful benefits for human health. Here are 7 benefits of bathing in the morning with cold water you need to know:

1. Bathing am able to circulate blood
According to the findings of a research institute of platelets in the UK, if a person is often shower in the morning with cold water, then the blood circulation will become more fluent. The body also will feel more refreshed and healthy. This certainly would be very useful as our lunch to undergo daily activities.

2. Bathing with cold water will increase white blood cell
Still according to the results of studies in the UK, shower with cold water will increase white blood cells in the body. When the white blood cells in the body increases, the body’s endurance and ability to fight the virus will increase. Positive benefits of the body will become more vibrant and not easily hurt because of the immune system is always well maintained.

3. Bathing with cold water can reduce the risk of high blood
According to Frederic Premji, a hypnotherapist from the American Board of Hypnotherapy, a cold water bath will reduce the risk of high blood pressure, varicose veins and hardening of blood vessels. This is caused by a cold shower will launch the entire circulation of blood to the organs of the body.

4. Bathing with cold water to increase fertility
Morning shower with cold water have a positive effect on human reproductive health. The benefit is to increase the production of the male hormone testosterone and the hormone estrogen in women. As a result, fertility and sexual desire will increase.

5. Bathing in the morning to improve the health of body tissue
Habits morning shower with cold water every day also had a positive impact on the health of body tissue. With this habit, the network is getting better skin, the skin is not dry and become more supple. Bathing with cold water also can reduce stains and dark circles at the bottom of the eye. Thus, the freshness will face more emanated. Conversely, if a shower with warm water, then wrinkled skin easier and less chewy.

In addition, the bath with cold water also had a positive impact on the nail tissue. Nails will become healthier, stronger and not easily cracked.

6. Morning shower with cold water can make hair healthier
What happens to the hair when washed with cold water? It turned out that cold water can cover the hair cuticle, so as to reduce the loss. Hair would be better protected from dirt that is usually attached to the scalp. Thus, the hair will become healthier and stronger.

7. Cold water bath to relieve depression efficacious
Ritual bath in the morning with cold water usually done by Japanese samurai warriors past. This ritual is commonly called misogi in Japanese. The habit is intended to cleanse the soul so that the mind becomes more calm and get through the days with excitement.

However, apart from the usual ritual of the Japanese serve targeted, it is logical yes when a cold shower can relieve depression and stress effect. Just imagine if we’re too late, in a state of tense or depressed for some reason, after we shower, the body will feel more refreshed, the mind becomes calmer, clearer, and more relaxed right.

Source : http://www.pondfamilytree.com/7-benefits-morning-bath.html

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National Superheroes From Other Countries

Germany: Hauptmann Deutchland
1
Canada: Major Mapleleaf
National Superheroes From Other Countries
China: Collective Man
National Superheroes From Other Countries
Israel: Sabra
National Superheroes From Other Countries

Russia (Former USSR): Red Guardian
National Superheroes From Other Countries

Saudi Arabia: Arabian Knight
National Superheroes From Other Countries

England: Captain Britain and Union Jack
National Superheroes From Other Countries
Ireland: Shamrock
National Superheroes From Other Countries
Tasmania: Tasmanian Devil
National Superheroes From Other Countries

Japan: Silver Samurai
National Superheroes From Other Countries
France: Adamantine
National Superheroes From Other Countries

Mexico: El Muerto
National Superheroes From Other Countries
Argentina: Defensor
National Superheroes From Other Countries
The Philippines: Red Feather
National Superheroes From Other Countries

source : http://www.buzzfeed.com/awesomer/national-superheroes-from-other-countries
Germany: Hauptmann Deutchland
National Superheroes From Other Countries
Canada: Major Mapleleaf
National Superheroes From Other Countries
China: Collective Man
National Superheroes From Other Countries
Israel: Sabra
National Superheroes From Other Countries

Russia (Former USSR): Red Guardian
National Superheroes From Other Countries

Saudi Arabia: Arabian Knight
National Superheroes From Other Countries

England: Captain Britain and Union Jack
National Superheroes From Other Countries
Ireland: Shamrock
National Superheroes From Other Countries
Tasmania: Tasmanian Devil
National Superheroes From Other Countries

Japan: Silver Samurai
National Superheroes From Other Countries
France: Adamantine
National Superheroes From Other Countries

Mexico: El Muerto
National Superheroes From Other Countries
Argentina: Defensor
National Superheroes From Other Countries
The Philippines: Red Feather
National Superheroes From Other Countries

source : http://www.buzzfeed.com/awesomer/national-superheroes-from-other-countries
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