The Benefits of Mangosteen

The Benefits of Mangosteen fruit have been known in southeast Asia for over 400 years.

Mangosteen is a small purple fruit about the size of a tangerine, which has traditionally been used to treat inflammation, dysentery, and skin disorders.

It was also used to fight infection by boiling up the fleshy part of the rind, also know as the pericarp, into a tea.

As early as 1855, a German scientist identified mangostin, a powerful antioxidant, known as a xanthone, which appeared to fight infection, fungus, bacteria, histamines and possibly cancer.

210 xanthones have been identified in nature, and over 40 of those have been found in the pericarp of the mangosteen fruit.

The significance of these xanthones can be better understood by reading about the relationship between antioxidants and free radicals in preventing damage to healthy cells and restoring health to areas that have all ready been damaged.

Benefits of Mangosteen Related to Healthy Exercise

I was just looking over the list of benefits and realized that I should make you aware of all the benefits of mangosteen in relationship to keeping your exercise healthy.

Did you know that you produce 20 to 30 times more free radicals when you exercise than when you are at rest?

It is the free radicals that cause all the cellular damage in our bodies that result in all the diseases and degenerative problems we develop during our life time.

Mangosteen contains so many antioxidants, that it has the potential to neutralize the free radicals. Then they are able to be flushed out of the body without doing damage.

For a more complete explanation of how to Stop Free Radical Damage click here.

The following is a list of some of the
Potential Benefits of Mangosteen.

Mangosteen MAY:

Slow aging
Fight bacterial infections
Prevent Alzheimer’s
Improve symptoms of Parkinson’s
Help with anxiety and depression
Help reduce allergy symptoms
Improve gum health and eye health
Reduce Migraines
Heal skin rashes
Reduce blood pressure
Energize
Reduce inflammation
Reduce pain
Reduce tumor formation
Reduce nerve pain
Lower fever
Lower cholesterol
Stimulate red blood cell growth
Help in the healing of stomach, mouth and bowel ulcers
Help fight viruses and infections
Support bone mass
Improve immune response
Help protect the heart
Help reduce the formation of cataracts
Reduce irritable bowel
Help fight fungus and parasites
Help support vascular health

So many of the Benefits of Mangosteen listed above deal with supporting Heart Disease Prevention including lowering cholesterol, lowering blood pressure, reducing inflammation, and supporting vascular health.

Source : http://www.natural-plus-healthy.com/benefits-of-mangosteen.html